My cousin just told me that she tries to stay around 20g of carbs per WEEK. That is insane. CARBS ARE NOT BAD. Please don’t deprive yourself of nutrients and energy. I love you all too much to watch you torture yourself like that.
vanilla oatmeal topped with strawberries, banana, cashew butter and cacao nibs ~
pushups burpees pullups planks box jumps
Vegan Getting Ready for Fall Comfort Food Round Up
Misty Copeland - 1st African American Woman to join American Ballet Theatre
I would hate to be kicked by a ballerina
Or by any dancer. Dancer’s legs are wicked strong.
An 18-year-old American tennis player beat the No. 1-ranked French player Alize Cornet on her own soil in the second round of the French Open last week. Taylor Townsend, the teenager from Chicago, didn’t just make a powerful statement by beating the No. 22 seed in her debut main draw at a Grand Slam, however. Townsend’s victory sent a message to those who make assumptions or discriminate against female athletes on body image.